Take control of your life, change the way you view your situation and become a fierce advocate for yourself.

Take control of your life, change the way you view your situation and become a fierce advocate for yourself.

Eat To Live Don't Live To Eat

Enjoy this complimentary food journal especially prepared for individuals managing Crohn's disease by Makeda Armorer Wade.

Why you must advocate fiercely!

Today has been a day that I prayed would come for Gabrielle Union. You see they broke the story on GMA, and I letter read her story on People.com/health/gabrielle-union-adenomyosis. And while I usually talk about Crohn’s Disease and this is a different diagnosis, I am...

read more

Where in the world has Makeda Armorer-Wade been?

She’s back…… Since my last writing I made the decision that I wanted to step out and begin to touch the lives of people in the Crohn’s Nation on a larger level. I have dubbed Crohn’s Nation as anyone who has been diagnosed with Crohn’s Disease, Ulcerative Colitis,...

read more

                                                                                                                   Connect with Makeda:

   

Connect with Makeda: