by makedaarmorerwade | Aug 22, 2017 | CCFA, Crohn's Disease, Health, Holistic, Ostomy, Self Help, Uncategorized
Reading is such a wonderful activity to me. Not only is it calming, but it provides an opportunity to learn something new. Reading is fundamental. One of my goals this year is to learn something new every day. In my quest for knowledge, I came upon a holistic practice...
by makedaarmorerwade | Jul 2, 2017 | Crohn's Disease, Health, Ostomy, Self Help
A body in motion stays in motion and a body at rest should be in meditation. I have been learning how to honor my body and be still to listen to what it needs. I am learning to respect the need to rest when my body requires it. I am drinking more water on a daily...
