

– Makeda Armorer–Wade

In her new book, “Crohn’s Interrupted: Live Life Triumphantly”, Makeda takes you through her life with this painful and debilitating disease and shares her techniques to take control of your life, change the way you view your situation, and become a fierce advocate for yourself. You’ll see her defy the odds, not back down, and actively conquer accomplishment after accomplishment. Continuously surprising and enriching the lives of those working with her, Makeda is sure to give you the tools and ignite the power to live your life intentionally and triumphantly.
Rev.Elizabeth C. Abel, Pastor, Woodycrest UMC, Bronx, NY
Need More Help?
Try Our Online Class
Crohn’s Interrupted Online Class
At this time Crohn’s may be a life sentence, but it does not have to be a death sentence. Diagnosed at the age of 16 and constantly living 10 steps from deaths door; I became The Crohn’s Interrupter.
As a result of working with me, you can interrupt Crohn’s too and I can help you. I created for you what I wish I had; “The Possibilities Lifestyle”™ program that gives information, inspiration and hope.
Let me be your GPS so that I can guide you through the challenges of managing life with Crohn’s Disease. This Quest will provide you with the steps you need in order to take control of your life and live each day to the fullest.
If you are a caretaker, then you will learn what you need to know to support your loved one. Do you know anyone who wants to Interrupt Crohn’s and live “The Possibilities Lifestyle”™?
Invite them to join us; because The Possibilities are Endless™!
Quest Curriculum
Level
01
Welcome and Foundation
In this level, you will be introduced to my story and understand the ins and outs of what Crohn’s Disease entails.
Level
02
Choosing to Live Your Best Possibilities
This level is all about finding inspiration in your own life and defining guiding principles to live by.
The Principals that will help you to feel encouraged and hopeful when times get tough. The possibilities are endless.™
Level
03
Eat to Live
In this level you will begin to understand the impact of having too much sugar and salt in your diet and how helpful it is to track what you eat.
The benefits of increasing your water intake, and participating in a gluten free recipe swap using your new shopping list.
Level
04
Take the Shame out of Your Game
Many times we feel ashamed because of the many symptoms we have to manage with Crohn’s Disease. Some of them can be embarrassing.
People often shame you for having to use a public bathroom. You learn that life is not over because your have this diagnosis.
Level
05
Overcome Fear: The Art of Survival
In this level you get to face some of your biggest fears and consider ways to overcome them.
You learn that you have nothing to hide; nothing to protect; nothing to defend and nothing to prove. YOU are enough just the way you are.
Level
06
Relax, Relate, Release
Having Crohn’s Disease or other chronic condition requires you to monitor your stress levels. Stress makes your body produce cortisol.
When you are overly stressed for a long period of time it will affect your stomach by causing gastric juices to form. Learn the basics of meditation.