by makedaarmorerwade | Jul 2, 2017 | Crohn's Disease, Health, Ostomy, Self Help
A body in motion stays in motion and a body at rest should be in meditation. I have been learning how to honor my body and be still to listen to what it needs. I am learning to respect the need to rest when my body requires it. I am drinking more water on a daily...
by makedaarmorerwade | May 24, 2017 | Crohn's Disease, Ostomy, Self Help
You know sometimes when you don’t know, what you don’t know, you really don’t know. Had anyone told me the life journey I would have with a Crohn’s Diagnosis, I may have given up. Thank God for ignorance. For those of you, who don’t...
by makedaarmorerwade | May 7, 2017 | Crohn's Disease, Ostomy, Self Help
Today I want to invite you to make a decision to join me in looking at the possibilities of living life with the diagnosis of Crohn’s Disease. Choose to live your best life no matter what. Having Crohn’s Disease can be difficult to deal with. And...
by makedaarmorerwade | Jun 16, 2020 | CCFA, Crohn's Disease, Health, Ostomy, Self Help, Uncategorized, Wellness
You’re midway through the project, and you’re chronic condition hijacks your p;ans. Motivation is about to go out the window, and you feel helpless to keep it. What can you do to stay motivated, so that you’re able to stay on track through the remainder of the...
by makedaarmorerwade | Apr 27, 2020 | CCFA, Certified Life Coach, Crohn's Disease, Ostomy, Self Help, Uncategorized
“You might think that creativity is something you can’t do. So many people say, ‘oh I’m just not the creative type.’ But it is within everyone to be creative. And it’s not just good for the soul. We each have different skills and different ideas about how to...
by makedaarmorerwade | Apr 20, 2020 | CCFA, Crohn's Disease, Health, Self Help, Uncategorized
CCFA Fundraiser Spin 4 Each year I ride in the Spin4 Fundraiser for the Crohn’s and Colitis Foundation. It is not always easy to keep up with your goals when your health is tenuous. But I believe you have to plan to succeed,...
by makedaarmorerwade | Apr 13, 2020 | CCFA, Certified Life Coach, Crohn's Disease, Health, Ostomy, Self Help, Uncategorized, Wellness
We’ve all felt it, the soul-crushing exhaustion that isn’t so much physical as mental. Where you can’t do one more thing at work, even though you love your job, and even whatever reward system you have in place isn’t enough to get you moving again.When you have to...
by makedaarmorerwade | Jan 27, 2019 | CCFA, Crohn's Disease, Ostomy, Self Help, Uncategorized, Wellness
My heart is broken for the family of Seven Bridges from Kentucky. Bridges family, please accept my sincere Condolences. Today I read an article that was written for Essence by Brianna Edward’s, dated 1/23/19. I have attached it below. It spoke about this...
by makedaarmorerwade | Jan 9, 2019 | Uncategorized
Last Week I was listening to the Karen Hunter show on my way home from work. I love to hear about all the positive things that she is doing in the community and the information that she provides. The show is well rounded; she does technology, wellness and finances. On...
by makedaarmorerwade | Jan 4, 2019 | Uncategorized
365 New Days; 365 New Opportunities! Happy New Year Crohn’s Nation and to all of you who support us. Battling Crohn’s Disease is a way of life. You have to work hard to live intentionally and on purpose. People compliment me on using my story to encourage...
by makedaarmorerwade | Aug 20, 2018 | CCFA, Certified Life Coach, Crohn's Disease, Health, Holistic, Ostomy, Self Help, Uncategorized, Wellness
Good Day Crohn’s Nation. I am so excited to be able to provide this news to you. More than 3 million Americans suffer from Crohn’s Disease. I have been doing my best to educate, and inspire people like me who suffer with the unpredictability of Crohn’s. As I have...
by makedaarmorerwade | Aug 15, 2018 | adenomyosis, CCFA, Certified Life Coach, Crohn's Disease, Health, Holistic, Ostomy, Self Help, Uncategorized, Wellness
Today has been a day that I prayed would come for Gabrielle Union. You see they broke the story on GMA, and I letter read her story on People.com/health/gabrielle-union-adenomyosis. And while I usually talk about Crohn’s Disease and this is a different diagnosis, I am...
by makedaarmorerwade | Aug 6, 2018 | CCFA, Certified Life Coach, Crohn's Disease, Health, Holistic, Ostomy, Self Help, Wellness
She’s back…… Since my last writing I made the decision that I wanted to step out and begin to touch the lives of people in the Crohn’s Nation on a larger level. I have dubbed Crohn’s Nation as anyone who has been diagnosed with Crohn’s Disease, Ulcerative Colitis,...
